Events
Available for educational Public Speaking or Private Group Yoga Classes (out- or indoor), or a combination
You may have an upcoming event such as a conference, business retreat or Women’s Health getaway planned and need something a little different. I love to make people laugh whilst delivering a key message. Often topics within the women’s health arena are not discussed publicly and I love to go there!
I can tailor an option to suit you- that may include one of or a combinations of:
- Flow Yoga
- Mindfulness Meditation
- Breath work based off mindfulness and Buteyko methods.
- Educational talks on topics such as continence, pelvic pain, mastitis, return to exercise postnatally, prolapse etc- it depends who your target audience is, and what your needs are!
Please get in touch to discuss your next get together.
